עמוד הבית A Meeting point between Man, Body & movement
A Meeting point between Man, Body & movement
What do we offer?
People come to Shmone for personal trainings or for rehablitaion and therapy sessions. Usually once or twice per week, The sessions involve the person in a deep Journey that is life changing.
We also offer international teacher training courses and group classes and workshops at the office and in nature. 
What is unique about Shmone's motion therapy?
In the conventional curing physical symptoms, many methods look at the change of the person’s normality while trying to take the deviation or irregularity back to normal, but none of the methods observe the body as a complete biological machine and the actual reason for the deviation. 
Here at Shmoneh we observe the inner organization of the person and by doing that we affect every part of the body. That is the way to understand the physical and mental state of the body and understanding the problem from its source.
The body has an attribute of self-inner organization. For example, if you take a cup with a lot of small rocks in it and you shake it gently you'll be able to see that you create a new order between the rocks, every movement will recreate the order of the small rocks in the cup; there is a similar effect on the “base building rocks” in our body. At Shmoneh we actually only create the input by motion and that's what makes a better global reorganization of the whole body. This will help us fix the deviation or the symptom of the body.
What is special about the machines and how do they improve the workout and rehabilitation?
The machines enable/allow the body to move in the best fitted way. The use of moving specially designed weights helps to support the body, so that you feel like moving inside water. The resistance is suited exactly to the person's needs and abilities so all joints, muscles, fluids move and arrange as a whole, to create a stronger, well balanced movement. The machines makes the classes diverse, suited to all range of physical capabilities, from rehabilitation and working with limitations to a full power, aerobic exercise. 
Where can you have a session?
Shmoneh operate two centers: Shoham Studio  (close to Modiin And Rosh Haayin).
Shikun Dan Studio in North Tel Aviv (close to Ramat Aviv, Ramat Ha Hayal, Ramat Ha Sharon, Ramat Gan).
We can be contacted at 054-9080886 
Email:  info@shmoneh.com